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GET EM' WHILE THEY'RE HOT!4 PACKS OF 10 ORIGINAL PLR ARTICLES EACH FOR A TOTAL OF 40 ARTICLES FOR THE LOW PRICE OF $5!
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[YES] Can be Retitled & Rewritten.
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[YES] Can be added to an Auto-responder eCourse.
[NO] Sold on Auction Sites.
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[NO] given away or sold without Resell Rights.
[NO] given away or sold with Resell Rights.
[NO] given away or sold with Master Resell Rights.
[NO] given away or sold with Private Label Rights.WEIGHT LOSS
LOSING WEIGHT 321 WORDS
DIETING FOR WEIGHT LOSS 307 WORDS
SUPPLEMENTS AND VITAMINS 301 WORDS
EXERCISING FOR WEIGHT LOSS 366 WORDS
THE VALUE OF SLEEP FOR WEIGHT LOSS 334 WORDS
WEIGHT LOSS PROGRAMS 348 WORDS
THE BEST DIETS 322 WORDS
AVOIDING WEIGHT LOSS PITFALLS 349 WORDS
WHAT CAUSES EXCESS FAT 324 WORDS
BEST WAYS FOR LOSING WEIGHT 310 WORDSDEBT RELIEF
HOW TO GET OUT OF DEBT 321 WORDS
AVOID GETTING INTO DEBT 307 WORDS
FINDING ABOUT BANKRUPTCY INFORMATION 327 WORDS
HOW TO FIGHT OFF COLLECTION AGENCIES 302 WORDS
GETTING HELP WITH DEBT MANAGEMENT 350 WORDS
WHERE TO GO TO GET OUT OF DEBT 329 WORDS
WHAT TO DO IF YOU START GOING INTO DEBT 317 WORDS
HELP WITH MORTGAGE PROBLEMS 309 WORDS
COURSES ON DEBT 305 WORDS
WEBSITES ABOUT DEBT 336 WORDSPERSONAL ENHANCEMENT
GETTING YOUR LIFE TOGETHER 339 WORDS
PEACE OF MIND 347 WORDS
RELAXATION TECHNIQUES 356 WORDS
MASSAGE EQUIPMENT 395 WORDS
BATH RELAXATION 481 WORDS
SUPPLEMENTS FOR STRESS 358 WORDS
RELATIONSHIPS 414 WORDS
BUILDING UP CONFIDENCE 433 WORDS
HOW TO PRESENT YOURSELF IN PUBLIC FOR SUCCESS 481 WORDS
TIPS FOR WORKING OUT 368 WORDSROMANCE AND RELATIONSHIPS
GETTING THAT FIRST DATE 694 WORDS
DRESSING FOR DATING 397 WORDS
BREAKING THE ICE 344 WORDS
GETTING MORE SERIOUS 323 WORDS
RESOLVING CONFLICTS 348 WORDS
GETTING YOUR GIRLFRIEND BACK 468 WORDS
GETTING YOUR BOYFRIEND BACK 370 WORDS
GETTING YOUR WIFE BACK 419 WORDS
GETTING YOUR HUSBAND BACK 327 WORDS
HOW TO STOP FIGHTING WITH YOUR GIRLFRIEND, BOYFRIEND, HUSBAND, WIFE 380 WORDS
Friday, June 21, 2013
Sunday, March 10, 2013
I Lost Weight: Katie Regan Discovered A Love Of Group Fitness And Lost 80 Pounds
Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!
Name: Katie Regan
Age: 29
Height: 5'3"
Before Weight: 213 pounds
How I Gained It: I was always a big girl growing up. I participated in every sport under the sun, but remained much larger than my fellow classmates. I never let it bother me and continued to enjoy my high school and college years while being very active in athletics and social clubs. I have been a picky eater my entire life (still am!) and was never open to experimenting with new foods. I was a chicken fingers and French fries girl. I never wavered when dining out. When I went to college, our dining halls were buffet style. I attempted to branch out at this point, but only chose other high carb options like pastas, pizzas, breads, waffles, etc. Although my activity level was pretty average, the types of foods I was taking in were sabotaging my efforts.
Breaking Point: I had finished grad school and found myself working at Disneyland. I loved my job, my co-workers and the day-to-day interactions with guests from around the world. I was able to be a part of their vacation experiences and spread the magic. It was hard to remember that this was my job and that I, myself, wasn't on vacation. On days off, I found myself in the parks eating like a tourist at the quick-service food locations. I always blamed the heat for feeling uncomfortable in dress clothes and the size of the park on why all of my joints hurt. After six months on the job, I was given the opportunity to preview a coming attraction that I would be managing. I was excited by the experience until I sat down in the attraction seat and felt squeezed. I turned red and apologized to my co-worker for "spilling" into his seat.
How I Lost It: Mortified, I went back to my office and saw a Weight Watchers at Work sign. I attended my first meeting the following week and was hooked. Our leader, Rita "The Cheetah," was the most motivating, supportive and compassionate person. Each week she taught me the tools I needed to succeed and believed in me. When I had great weeks, she was my biggest cheerleader. When I struggled or hit a block, she was there to pick me up and encourage me to continue.
I spent the first four months meticulously watching what I ate. I heard Rita's mantra in my head: "Write it before you bite it!" and stuck with it. I was making conscious decisions of what my best food options would be to maximize each meal. After four months, I lost 33 pounds and was feeling good. Next, I was determined to become a member of a gym. I had always been an "athlete" in my mind, but I had never stepped foot in a group fitness class. I always feared I'd be the biggest person there and all eyes would be on me. I put my big girl pants on and went to my first class and never looked back. I found gym friends, a steady schedule of classes, got to know the instructors and stuck with it. I considered it an extension of my work day. The fellow members and instructors became part of my family. They were motivating, held me accountable and helped me grow.
I made the decision to move closer to home and to a new job. I was afraid the transition would derail me, but I went to the two places I knew I could find support: the local Weight Watchers meeting room and the gym. I continued on my journey and ultimately lost 84.4 pounds. I have been maintaining my weight loss and new lifestyle since March 2010. I am proud of my journey. When I find opportunities to tell my story at work or with new friends, I do. I recently brought two friends from work to a Weight Watchers meeting to learn the program. After seeing my success, they knew it was possible. All it takes is the first step; the hardest part is opening the door to that meeting room. Since my move, my former roommate and I have stayed in touch. She watched me through this transformation and decided in October to take her own. She currently is down 20 pounds and checks in weekly with her successes and/or questions on how to keep it going.
These days, I find myself experimenting more with food. I don't just see it as food, but as a source of nutrition and a building block to maintaining my weight loss. I find restaurant meals and try to recreate them at home the healthy way. Since moving, I have added Zumba to my exercise routine and use it as a "Girls Night Out" with friends. I have also, for the first time, purchased -- and used -- a fitness DVD. When I can't get to the gym, I have no excuse not to dedicate 30 minutes to getting up and moving.
After a year of maintaining my success, I decided to get a tattoo to commemorate my achivements. I picked a tree of life. The roots wrap into an infinity symbol with the words "As you Believe, So you Become." I truly believe that if you put your mind to getting healthy and believe in it whole-heartedly, you will become who you want to be.
Current Weight: I fluctuate between 130 and 136 pounds
The Huffington Post publishes photographs as they are submitted to us by our readers.
Check out more of our inspiring weight loss stories below:
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Tuesday, February 12, 2013
Review my Weight Loss Website Online Propecia
Join DateFeb 2010Posts814
What do you guys think about this website?By BlackIceCreations in forum Reviews Replies: 1 Last Post: Feb 22nd 2011, 6:09 pm By ryukenden in forum Websites Replies: 44 Last Post: Jan 30th 2011, 9:05 am Replies: 12 Last Post: Mar 11th 2010, 6:52 am Replies: 17 Last Post: Feb 2nd 2010, 5:28 pm Replies: 29 Last Post: Jan 2nd 2010, 4:50 am You may not post new threadsYou may not post repliesYou may not post attachmentsYou may not edit your postsForum Ruleshttp://www.onlinepropecia.info/
I want to know is the design of the site OK? or should i make any changes to the website?
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Wednesday, January 9, 2013
[WTS] PR1 Blog Post - Health / Fitness / Bodybuilding / Weight Loss / Sport / Supplements
This sale will end on Dec 31st 2012 at 9:21 am.Join DateMar 2009Posts318Feedback Score13 (100%) - [ ]
PR1 Blog Post - Health / Fitness / Bodybuilding / Weight Loss / Sport / Supplements
Hi GuysBy ahmed814 in forum Link Exchange Replies: 0 Last Post: Jul 16th 2011, 8:15 am By BlackIceCreations in forum Link Sales Replies: 1 Last Post: Apr 27th 2011, 7:47 pm Replies: 6 Last Post: Jul 16th 2010, 9:07 am By badar100 in forum Link Sales Replies: 0 Last Post: Oct 13th 2009, 5:48 am By Peter Avey in forum Link Exchange Replies: 23 Last Post: Oct 9th 2007, 12:26 pm You may not post new threadsYou may not post repliesYou may not post attachmentsYou may not edit your postsForum RulesSelling Blog posts on our PR1 blog - It is a well ranked website in the Fitness & Weightloss Niche
We're selling blog posts on our blog ONLY $9.99
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High quality unique English article (no crap or spun)Min 300 wordsOnly 1 Link per articleMust be related to niches mentioned in title
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Tom
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